Sunrise "JO "ga

Upcoming event

Thu Oct 22, 07:30 -
Thu Oct 22, 08:30

1 more dates

Duration

60 minutes

Reg. Deadline

1 day before the experience at 17:00

Meeting point

Zederberghof

Host

Hotel Oberforsthof

Alpendorf 11, Sankt Johann im Pongau

Details

Start the day in a powerful and relaxed way with Sunrise Yoga.

Whether beginner or advanced, "JO "ga is suitable for anyone who would like to get to know yoga or has already integrated it into their everyday life.

No previous experience necessary.

The yoga classes are based on Hatha yoga, asanas (physical exercises) and pranayamas (breathing exercises) are taught and simple meditations are guided.

- Start time Thursday, 7:30 am

- Duration 60 minutes

- Max. 10 people

- Level of difficulty easy

- Light sportswear

- In good weather outdoors, in bad weather indoors

Registration required - at reception or directly in the experience cloud