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Yoga in the morning

Upcoming event

Sat May 10, 08:00 -
Sat May 10, 09:30

53 more dates
Duration

90 minutes

Group size

1 - 10

Reg. Deadline

On the day of the experience at 07:30

Meeting point

Bio Hotel Helvetia

Host
Bio- & Nationalpark-Refugium Schmilka

Schmilka 11, Bad Schandau

Helpful facts

... start your vacation day relaxed and well moved. Through simple movements you will develop a new body awareness. Become your own observer. Give yourself over to the movements - give more and more space to your breath - be aware of peace and harmony. In a final relaxation you will experience the feeling of inner depth and lively presence with which you can start the new day well. This morning ritual is suitable for beginners and experienced yogis alike.

Depending on the situation and the weather, the yoga will take place outside on the Elbe meadows. Please bring sufficient warm clothing and socks.

Select date

May 2025
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Team

Yoga-Team

Yoga-Team

Yoga