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  1. Ervaringen
  2. Aqua Gym with Szilvia *

Aqua Gym with Szilvia *

Aankomend evenement

za. okt. 24, 08:30 -
za. okt. 24, 09:00

6 extra datums
Duur

30 minuten

Groepsgrootte

Min. 2

Registratiedeadline

1 dag voor de ervaring om 20:00

Verzamelpunt

25-meter Infinity Sports Pool

Host
HELD – Hotel & SPA****s

Kleinbodenerstraße 6, Fügen

Details

Aqua aerobics exercises are primarily designed to improve strength, endurance, flexibility, and coordination. They can be adapted based on your physical condition and individual goals.


Water aerobics has many benefits: It promotes blood circulation, strengthens the cardiovascular system, relieves pain, reduces stress, and improves overall well-being.


Light exercises

Minimum number of participants: 2 people

Registration required by the evening before (otherwise the class will be canceled)

Datum kiezen

Selecteer een datum om verder te gaan
oktober 2026
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Team

Szilvia
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