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  1. Experiences
  2. Balance morning exercise

Balance morning exercise

Reg. Deadline

1 day before the experience at 19:00

Meeting point

Panoramic-Garden

Host
Alpenrose Karersee

Karerseestraße, 161, Welschnofen

Details

This 30-40 minute slow stretch flow is a relaxed way to start the morning 🌞

Perfect for increasing flexibility, opening the body and building presence at a calm pace. This supported sequence is ideal for all levels and particularly beneficial for tense muscles or gentle recovery. ✨

Team

Elena

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