Functional HIIT

Upcoming event

Sat Jul 04, 10:00 -
Sat Jul 04, 10:45

3 more dates

Duration

45 minutes

Group size

1 - 6

Reg. Deadline

On the day of the experience at 08:00

Meeting point

Fitness room

Host

Hotel Solvie

Details

REGISTRATION ONLY

Functional HIIT - Intensive interval training with functional exercises that improve strength, endurance and coordination. Effective, dynamic and sweat-inducing, functional workout is a workout that specifically mimics everyday movements to improve physical performance and coordination. With exercises that promote strength, balance and flexibility, the entire body is functionally strengthened and prepared for the demands of everyday life.

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Team

Caumo AlexFitness trainer