Forest bathing & Zen meditation

Nature Reset: Forest bathing and Zen meditation invite you to consciously switch off, recharge your batteries and find deep peace and inner clarity in the tranquillity of nature.

Nature Reset combines forest bathing and Zen meditation to create a powerful time-out in nature. The conscious immersion in the forest atmosphere calms the nervous system, strengthens the connection to nature and promotes mindfulness. Zen meditation helps to clear the mind, find inner peace and sustainably regenerate body and soul.

This activity is part of the "Yoga & Detox" retreat with Florine and is therefore subject to a charge.