"BodyArt - Basic" with Gabi Sturm *
Dimensione del gruppo
1 - 12
Punto d'incontro
Yoga room; Max. 12 participants
Ospite
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Dettagli
Body ART is a physical therapy-based workout that combines strength and body awareness with the 5
elements of TCM.
You’ll learn to strengthen,
stabilize, and bring your body and mind into balance through breathing, posture, and mindful movement.
In the spirit of Yang and Yin … find the balance within.
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Team
