"Mantra Meditation" with Ben *
Upcoming event
Wed Oct 21, 08:00 -
Wed Oct 21, 08:45
Duration
45 minutes
Group size
1 - 10
Meeting point
Meditation Room/Japanese Tea Room; Max. 10 participants
Host
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Details
There are countless ways to meditate. Walking meditation, breath meditation, object meditation, and, for example, mantra meditation. A mantra can help you maintain focus during your meditation and gives the mind a meaningful task. This is especially helpful when you’re just starting your meditation practice. This session is taught in German.
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