Slow jogging - Impulse hour

The basis of every healthy running workout!

The special technique is easy on the joints, the pace is always in the feel-good range and puts you in a measurably good mood.

Learn the most important technical basics and characteristics of slow jogging in this technique impulse lesson.

Tip: if you are starting out with running or have been running for a long time, this offer is ideal for switching to the effective and joint-friendly midfoot technique and high frequency in the long term!

* please register in good time

* no previous experience required.

* remember to wear weather-appropriate clothing and comfortable shoes

* in wet weather we will be in the dry if possible

* free of charge for Wirthshof guests

* one experience per day free of charge for Wellpass

* external guests please pay in cash 10 euros or use their multi-ticket.