Back strengthening & chakra yoga with Martina - harmony in movement - suitable for all levels
Upcoming event
Thu Jul 30, 15:00 -
Thu Jul 30, 16:00
Duration
60 minutes
Group size
1 - 10
Reg. Deadline
1 day before the experience at 21:00
Meeting point
Movement pure nature spa
Host
Der Böglerhof
Dorf 166, Alpbach
Details
Gentle back exercises are combined with flowing chakra exercises that harmonize the body and energy centers. Tensions are released, the spine is mobilized and a feeling of lightness, stability and inner balance spreads - ideal for ending the day relaxed and full of energy.
All experiences can only be booked for our Böglerhof guests.
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