Loosening exercises for the back and neck

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RELAXATION EXERCISES FOR THE BACK AND NECK

-Just try it out & do something good for your back muscles, spine and pelvis

In the second part, we focus on the neck to release tension there too.

This course has been tested by the Central Prevention Testing Center and is approved as a prevention course in accordance with §20 Para. 2 SGB V. Please do not hesitate to contact us for further information.