Yoga

Helpful facts

Not in the mood for mountaineering - prefer yoga instead?

That's possible! Just join in, we have different variations for each exercise, so beginners and advanced practitioners can get started right away. With various strengthening and stretching exercises, the asanas, we strengthen the whole body, improve flexibility and body awareness and control breathing. Herd instinct is now required. Stone sheep rolling on the yoga mat? That's right! Try your hand at downward-facing dog.