BALLance by Dr. Tanja Kühne

Prossimo evento

sab set 12, 17:00 -
sab set 12, 18:00

Durata

60 minuti

Dimensione del gruppo

1 - 9

Termine per l'iscrizione

1 giorno prima dell'esperienza alle ore 18:30

Punto d'incontro

Classroom

Registrazione possibile da

14 giorni prima dell'esperienza alle 11:00

Ospite

BERGlässig Hotel Bodenmais

CIN: CIN

Dettagli

BALLance, developed by Dr. Tanja Kühne, is a specialized method for relieving pressure on, mobilizing, and straightening the spine, using specially designed double balls. It is primarily used to treat back, shoulder, and neck pain, as well as for preventive care. Pilates is a gentle yet effective full-body workout that improves strength, flexibility, posture, and body awareness.