BALLance by Dr. Tanja Kühne

Aankomend evenement

za. sep. 12, 17:00 -
za. sep. 12, 18:00

Duur

60 minuten

Groepsgrootte

1 - 9

Registratiedeadline

1 dag voor de ervaring om 18:30

Verzamelpunt

Classroom

Registratie mogelijk vanaf

14 dagen voor de ervaring om 11:00

Host

BERGlässig Hotel Bodenmais

CIN: CIN

Details

BALLance, developed by Dr. Tanja Kühne, is a specialized method for relieving pressure on, mobilizing, and straightening the spine, using specially designed double balls. It is primarily used to treat back, shoulder, and neck pain, as well as for preventive care. Pilates is a gentle yet effective full-body workout that improves strength, flexibility, posture, and body awareness.