Ice Bathing with Steffi*
Prossimo evento
gio nov 12, 14:00 -
gio nov 12, 15:00
Durata
60 minuti
Termine per l'iscrizione
1 giorno prima dell'esperienza alle ore 18:00
Punto d'incontro
Large Seminar Room
Ospite
Ritzenhof
Ritzenhof - Hotel & Spa am See
Dettagli
With our certified ice-bathing coach Steffi, you’ll learn what the cold does to your body. What your breath can achieve. And how your mind suddenly becomes still. Afterward, we’ll head together to Lake Ritzensee, where the water is currently around 10 °C.
An experience. Or the start of your own cold-water routine.
Please register by 6:00 p.m. the evening before. More information will follow on the day of the event.
This event is free of charge.
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