Mentally and physically in balance
Enjoy reduction in atmospheric, peaceful surroundings. (Re)discover the taste and activate your own inner radiance.
6 nights in a double room with full board according to TCM
Extensive supporting program with daily meditation and movement impulses, impulses for regeneration
1 x Shiatsu treatment, 1 x classic massage (45 min)
Lecture "Spring cleaning: detoxification according to TCM"
Instructions for self-treatments, process support
Accompaniment by Rita Battisti (certified TCM nutrition expert, certified shiatsu practitioner, yoga teacher) and Marion Höchtl-Weber (body vitality and nutrition trainer, body coach, psychological counselor iAuS)
Program:
Friday, April 04, 2025
until 16:00: Arrival, welcome and room check-in
16:30: Lecture: "Detoxification according to TCM"
18:00: light dinner according to TCM
19:30: Tao Yoga for the immune system (1.5h)
Saturday, April 05, 2025
Breakfast until 10:00 am
Time for you, Shiatsu appointments
10:30 am: Tao Yoga for the immune system (1.5h)
13:00 hrs: light lunch
Time for you, Shiatsu appointments
16:30: Impulse: Purification as a process.
18:00: Dinner according to TCM
Sunday, April 06, 2025:
Breakfast 8 - 10 a.m.
Time for you, Shiatsu appointments
10:30 am: Meditation impulse
12:30 p.m.: light lunch
14:30: guided walk of the senses
Monday, April 07 - Thursday, April 10:
Daily: impulses for gentle movement, guided meditations, sharing in the group, reflection and guidance through the process
Early bird price: € 740 until January 10, 2025
Normal price: € 810,00