Tai Chi intensive weekend course

Tai Chi Intensive Course Weekend at Landhotel Baumwipfel

In our Tai Chi intensive course weekend you will get to know the Asian art of movement Tai Chi Chuan. When practiced regularly, Tai Chi improves flexibility, body balance, calms the mind, relaxes and leads to more serenity. Breath and energy can flow freely and give us strength to cope with everyday life.

The course is open to anyone who wants to get to know Tai Chi, break the daily routine and (re)get in touch with themselves and their body. The intensive course includes 10 hours spread over three days, in which the topic of mindfulness is brought closer and the Tai Chi Yang short form "ba cheng si" is learned.