Yin & Yang Yoga

Événement à venir

mer. sept. 30, 15:30 -
mer. sept. 30, 16:30

Durée

60 minutes

Taille du groupe

1 - 12

Point de rencontre

YOGA body & soul

Inscription possible à partir de

7 jours avant l'expérience à 00:00

Hôte

DAS KRONTHALER

Am Waldweg 105a, Achenkirch

Détails

Slow and deliberate yoga exercises combine relaxation and balance for body, mind and soul. Feel harmony and inner peace.

In yin yoga, poses are held for several minutes without physical exertion to promote deceleration and fascial relaxation. The deep layers of the body are stimulated, tension is released and flexibility is improved. Yin and yang complement each other perfectly and bring body, mind and soul back into balance.