Good on foot - running sports week in summer

Shoes on and go?

This week is NOT primarily about faster, further, better. It's about your individual attitude. Your technique. Your way. It's about YOU.

Learn why everyone, even experienced runners, benefit from small quick steps.

Experience how you can consciously put your fascia to work on every walk.

Meike, our running analyst and former professional triathlete, takes a look at your technique during slow jogging - or intensive running workshop with video analysis - or personal training.

Katja, our walking expert, offers technique instruction in reactive walking several times a week. The highlight is the participation in the Hagnauer Seelauf on Friday. Be there, walk with us!

"Pleasure shortens the way" (William Shakespeare)

Clear your head, experience nature and body pure!

WOW: P A R C O U R S E N T D E C K E N

Beautiful route along the Way of St. James and apple orchards. You can choose between four or six kilometers and exercise boards will accompany you on your way. At the end your whole body is trained. A great feeling!

Tip: even without equipment a wonderful walk-walk-walking route! And suitable for all-terrain strollers!

WOW: D I E C H A L L E N G E : Photograph the QR code on all 10 signs, guess the solution word and win a backpack or hiking socks!

WOW: H A G N A U E R S E E L A U F : on Friday June 23 for the first time with the Reactive Walking category. We provide rental equipment and offer three free technique lessons this week!

By the way: the Lake Constance Cleanup Days and our Yoga Days with many other events will take place at the same time!

What and how? Take a look at the COURSE PLAN

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