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  1. Experiencias
  2. Progressive Muscle Relaxation According to Jacobson *

Progressive Muscle Relaxation According to Jacobson *

Próximo evento

mié. sep. 09, 16:00 -
mié. sep. 09, 16:40

9 fechas adicionales
Durée

40 minutos

Plazo de inscripción

El día de la experiencia a las 12:00 h

Punto de encuentro

Aktivraum

Anfitrión
HELD – Hotel & SPA****s

Kleinbodenerstraße 6, Fügen

Detalles

Stress and muscle tension reinforce each other. This is where Jacobson's progressive muscle relaxation comes in: relaxed muscles soothe the nerves and make it easier to cope with stress.

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septiembre 2026
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Equipo

Marion Active and wellness trainer

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