Fasciae good, all good

Myofascial treatment according to Gabriele Kiesling

In the course of our lives, our body fasciae change due to an excessively acidic diet, one-sided movement stereotypes, incorrect training and excessive stress. Through deep manual treatment, these changes are released again. This is done with transverse massages, trigger point solutions, crosstaping and targeted fascia exercises. The treatment has a pain-relieving and movement-enhancing effect.