TRX with Joyce
Événement à venir
lun. juil. 27, 17:30 -
lun. juil. 27, 18:30
Durée
60 minutes
Point de rencontre
Yoginest
Hôte
Coolnest Designhotel
425, Ramsau im Zillertal
Détails
TRX sling training is a full-body exercise in which you train using your own body weight as resistance. You use a non-elastic belt system (TRX Suspension Trainer) with handles and loops to perform various exercises while standing or lying down. The training targets strength, balance, flexibility and core stability. Places are limited, so be sure to reserve a place at reception early and binding. If something does come up, please let us know in good time.
Quand
juillet 2026
lun.
mar.
mer.
jeu.
ven.
sam.
dim.
Équipe
