Forest bathing Afterwork

Forest bathing Afterwork is an ideal way to leave the efforts of the day behind. Together we can perceive the increasingly quiet forest environment with all our senses. As a certified course instructor for forest bathing, I lead exercises in mindfulness, meditation and breathing. Your benefit: Deep relaxation and a mindful experience of nature to enter the evening relaxed.

Dear forest bathing interested people, please note that your date selection is not yet 100% a fixed date, as we need at least 6 people for a group. After the request I will be happy to contact you by phone and we will coordinate together.