SKI-Core-Training
Reg. Deadline
1 day before the experience at 17:00
Meeting point
MOVE area/course room
Host
Das Hohe Salve Sportresort
Das Hohe Salve Sportresort
Details
Torso training for skiers. We specifically strengthen our core. A strong core is important because it supports posture, stability and strength throughout the body. It protects the spine, improves movement control, prevents back pain and increases performance in sport and everyday life.
Team
