Forest bathing - for the Day of the Forest / Markdorf Health Weeks

Immerse yourself in nature, discover the surroundings with all your senses, take a leisurely stroll and enjoy - that's forest bathing.

On a two-hour circular walk, you are invited to experience nature in a different way with short impulses and guided mindfulness exercises - to take home the experience and the magic of nature strengthened, relaxed and refreshed.

We start our "forest bathing season" on March 21 - the international "Day of the Forest", which the UN (FAO) launched back in the 1970s in response to the global destruction of forests: https://tag-des-waldes.de

This event takes place as part of the Markdorf Health Weeks. You can find the entire program from 11 to 24 March four weeks in advance at www.gesundheitswochen-markdorf.de. Take a look and let yourself be inspired.

Registration required!

Free of charge for Wirthshof guests and WellPass members.

External guests pay: €16.

Including small delicacy and mindfulness impulse for at home.

The forest bath takes place in all weathers. Exceptions are thunderstorms, heavy rain or storms.

Please bring your own equipment:

Medium fitness level, sturdy shoes, clothing adapted to the weather according to the onion-skin principle, mosquito and tick protection and something to drink.

What is the weather like?

The forest swim takes place in all weathers. Exceptions are thunderstorms, heavy rain or storms. In this case you will receive a message from us by e-mail (e-mail address will be requested upon registration).

You can find our small print, the current training regulations and general terms and conditions HERE