Moving moments in nature with Martina - steps, breathing and small impulses for body and mind
Próximo evento
jue. ago. 20, 10:30 -
jue. ago. 20, 12:00
Durée
90 minutos
Tamaño del grupo
1 - 10
Plazo de inscripción
1 día antes de la experiencia a las 21:00 h
Punto de encuentro
Reception
Anfitrión
Der Böglerhof
Dorf 166, Alpbach
Detalles
Gentle walking in nature is combined with conscious breathing and small mindfulness exercises that revitalize body and mind. Every step provides peace, grounding and new energy, while the surroundings are perceived with all the senses. This creates a harmonious balance of movement, relaxation and inner clarity.
We recommend good footwear and weatherproof clothing.
All experiences can only be booked for our Böglerhof guests.
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Seleccione el día deseadoagosto 2026
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