Stretch & Relax

Take some time for yourself,

give all your body’s structures more space,

increase flexibility and suppleness.

Carefully selected exercises featuring gentle movements turn this break into a wellness experience for the body. Natural breathing and affirmations help you fully ground yourself in your body, be present, and truly “let go.”

- No registration required, no prior experience necessary, materials provided.

- please bring long-sleeved clothing, as we like to practice outdoors in the summer (protection against the cold and mosquitoes)

- all experiences are free for Wirthshof guests

- For Wellpass holders, one experience per day is free (or a marked 2x45-min double session)

- External guests pay in cash based on duration: 45 min €9 / 60 min €12 – or use their multi-session pass.

You can find everything you need to know and the fine print HERE