Health, culinary delights and wild herbs

Good to know !

The gut - the key to your health

In our interactive lecture by Beate, you will find out why the gut is indeed the key to your health and how you can take the best possible care of it and its tireless band of helpers - the gut bacteria. Strengthened by a delicious themed menu from castle chef Klaus (extra), you will go out with Nicole on a joint herb hike where you will find healthy and tasty free gifts from nature, which we will use to create a colorful herb salad and taste together with fresh nettle chips.

More info at: www.beatelive.de/events