Relaxation in the evening
Upcoming event
Fri Oct 23, 19:00 -
Fri Oct 23, 19:30
Duration
30 minutes
Meeting point
Reception
Host
Trixi Park
Jonsdorfer Straße 40, Großschönau
Details
A regenerative evening format for deep relaxation. With fantasy journeys, breathing calming and common relaxation techniques, we gently increase our body awareness, calm the mind and prepare ourselves for a restful sleep. We visit places of inner peace, integrate the events of the day and release unnecessary tension into a restful release.
Indoor // from 13 years // Registration required, spontaneity welcome.
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