Fitness
Yoga: Sun Salutation
Group size0 - 6
Registration deadline0 •
Meeting pointHost
Nature Spa Resort Quelle
Hotel Quelle - Nature Spa Resort, Frazione Maddalena, Sankt Magdalena, Südtirol, Italien
Helpful facts
Salute to the sun!
Start the day gently yet actively with a yoga sun salutation as a morning workout. This sequence of exercises gives the body strength and energy, strengthens the centre of the body, is good for our heart, releases tension, keeps our posture upright, increases concentration and combines breathing and movement. The perfect start to the day!
Start the day gently yet actively with a yoga sun salutation as a morning workout. This sequence of exercises gives the body strength and energy, strengthens the centre of the body, is good for our heart, releases tension, keeps our posture upright, increases concentration and combines breathing and movement. The perfect start to the day!
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