3 Breathing Exercises for Everyday Life
Upcoming event
Mon Sep 07, 16:30 -
Mon Sep 07, 17:10
Duration
40 minutes
Reg. Deadline
On the day of the experience at 12:00
Meeting point
Movement room 2. floor garden house
Host
Ansitz Plantiz
Hotel Ansitz Plantiz, Via Dante Alighieri 56, 39012, Merano
CIN: IT021051A1AZP7KMNR
Details
In this session, we will guide you through simple breathing and body awareness exercises designed to offer you a relaxing break from everyday life. Taking regular mindful pauses helps restore inner calm and balance, improves concentration, and strengthens resilience. A small mini-retreat to enjoy whenever you need a moment to recharge.
HUMAN.QUALITATIVE.High value.
Our highly qualified staff member is of course available to answer your questions and suggestions and to customise the course to your individual needs.
We ask you to arrive 5 minutes before the start of the session to ensure a punctual start.
(to ensure the necessary rest & relaxation, we thank you if you leave your mobile devices and cell phone in your room. 😊 - thank you very much).
Select date
Select a date to continueTeam
