Fitness

hatha yoga

Next upcoming event

Δευ,Δεκ 30 • 18:00 - 19:00

Duration

1 Hour

Group size1 - 8

Registration deadline

the day before the experience
22:00 •

Meeting point

Yoga Room

Host

Tirolerhof Tux

Helpful facts

The goal and meaning of Hatha Yoga lies in the establishment of balance between body and mind.

To do this, Hatha Yoga combines the action of exercises for the body, called asanas, with meditation and breathing exercises, called pranayama.

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