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Back Fitness
Upcoming event
Mon May 26, 09:15 -
Mon May 26, 10:00
Duration
45 minutes
Meeting point
Fit & Fun Lodge
Host
Das König Ludwig
Das König Ludwig Inspiration SPA
Helpful facts
Plagued by back pain - who hasn't experienced it? To counteract back pain, back fitness training specifically helps to strengthen weakened or tense muscles and make the spine more flexible.
Gentle and effective exercises strengthen the entire musculoskeletal system and make the back fit for everyday use again.
Also suitable for pregnant women.
When
May 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Mon, May 26, 2025
Team
Nadine Haas
Fitness trainer & systemic coach
