Stretch & Relax
Dimensione del gruppo
1 - 30
Punto d'incontro
Body & Mind Area
Registrazione possibile da
1 giorno prima dell'esperienza alle 12:00
Ospite
Aldiana Club Naga Bay
Aldiana Club Naga Bay
Dettagli
Stretch & Relax
Treat yourself to some downtime! Through gentle stretching exercises and relaxing movements, we release tension, improve flexibility, and bring your body and mind to a state of calm.
Please arrive 5–10 minutes before the class starts. You do NOT need sturdy shoes for this class.
We provide towels and water. Please place your towel in the designated basket after class.
