Body & Mind

INDIAN BALANCE

Booked in no time!

Next upcoming event
Παρ,Ιαν 03 • 09:30 - 10:20
Duration
50 Minutes
Group size2 - 15
Meeting point
Reception

Host

Hotel FREIGOLD
Hotel FREIGOLD, Am Stieranger 4, Freistadt
Helpful facts

Move your body while your soul rests. Strengthening, stretching and awareness training in which flowing movement sequences - alternating between tension and relaxation - train the back, stomach, legs and bottom and bring the whole body into balance. Sensitive and emotional, Indian Balance also opens the path to mindfulness.


Throw on your sports outfit & don't forget your towel!


REGISTRATION ONLY POSSIBLE FOR HOTEL GUESTS

When

Select date & register

January 2025
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