Event: NEUROFitness - Coordination with Hans Peter

NEUROFitness Coordination promotes coordination between the brain and movement, improving coordination, balance, reaction time, and concentration. A variety of exercises activate neural networks and build new connections. The training supports better motor control, boosts performance in everyday life, and contributes to greater safety and better movement quality. It is suitable for all ages and can be easily integrated into your daily routine.

Please arrive 15 minutes before the class starts.