
Fri Jun 19, 16:15 -
Fri Jun 19, 17:30
75 minutes
in fine weather at the nut tree I in wet weather in the gym

Steibensteg 10, Markdorf
In this yoga class, experience the complexity of the "regulating" and "central" heart chakra
between yin and yang,
between belly and head,
with harmonizing breathing exercises, heart qualities, dedicated concentration and relaxation.
* without registration
* no previous experience required
* bring your own equipment for outside (we have mats to lie on)
* free of charge for Wirthshof guests
* one experience per day free of charge for Wellpass
* external guests please pay in cash or use their multi-card: 75 min 15 euros
You can find our small print, the current training regulation and terms and conditions HERE
Tip: the accompanying impulse lecture invites you to get to know the philosophy of the heart chakra energy body. The yoga sequence that follows brings this wealth of knowledge to life.
