

Jahnstraße 18
Regular stretching is not only good for the muscles, but also contributes to a better body feeling and helps to clear the head.
But how do you stretch correctly? With the latest fitness and massage hype from America, the Assisted Stretching, our trainer Markus supports you in stretching different muscle groups correctly, releasing tension, permanently increasing the range of motion and thus doing something good for your body.
Assisted Stretching | 45 minutes
Assisted Stretching | 75 minutes

