Fitness
Functional Training
Group size1 - 12
Registration deadline21:15 •
Meeting pointHelpful facts
#begin to discover
FUNCTIONAL TRAINING
-Functionaltraining is a form of training that is relevant to everyday life and can be used across all sports. It involves complex movement sequences that work several joints and muscle groups simultaneously.
-The session lasts 40 minutes.
JUST GET GOING - it could be good!
This course has been tested by the Central Prevention Testing Center and is approved as a prevention course in accordance with §20 Para. 2 SGB V. Please contact us for further information.
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