"Classical Pilates" with Kerstin Spanitz *
Dimensione del gruppo
1 - 18
Punto d'incontro
Arena; Max. 18 participants
Ospite
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Dettagli
Classic Pilates combines breathing with intense exercises controlled from the core to create an effective full-body workout. It’s ideal for improving core stability, as it intensively strengthens the deep muscles. Your posture will automatically improve.
Seleziona data
Selezionare il giorno desiderato
Team
