Back - Training
Reg. Deadline
On the day of the experience at 15:00
Meeting point
Segl's Kraftplatz
Host
Sportresort Alpenblick
Alte Landesstrasse 6, Zell am See
Details
Back-specific training: Sitting for long periods is the new smoking. That's why a healthy posture is essential. Our certified health / personal fitness trainer Phil will show you anatomy and simple exercises to strengthen and tone your back. For beginners and advanced users.
Duration: approx. 1 hour (anatomy training)
Register 1 hour before the start of the experience using the QR code - see below
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Team
