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Sling training with Thomas
Upcoming event
Fri Apr 04, 15:30 -
Fri Apr 04, 16:30
Duration
60 minutes
Group size
1 - 6
Reg. Deadline
1 day before the experience at 19:00
Meeting point
Yogaraum
Host
Alpin SPA Tuxerhof
Vorderlanersbach 80, Tux
Helpful facts
Behind it is a full-body workout that involves working exclusively with your own body weight and the slings - an elastic belt system with loops and handles. There are over 300 different exercises that you can do standing up, lying down, or inclining. Legs and butt, core, back as well as arms and shoulders are trained effectively. Maximum number of people: 6 people
Select date
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Team
MarioSchneeberger
Junior Chef
Thomas
Active-Guide
