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  1. Experiencias
  2. Back Stretching

Back Stretching

Punto de encuentro

Fit & Fun Center

Anfitrión
Nature Spa Resort Quelle

Frazione Maddalena 4

Detalles

Great back - Great confidence


Back Stretching: for a relaxed, healthy, pain-free and strengthened back. The focus today is on exercises that utilize the spine, relax your neck and shoulders, and strengthen your core muscles, thereby correcting your posture.

In addition, training for body awareness, coordination and balance will help resolve muscular imbalances.

Cuando

Equipo

MatthiasWellness Coach
BarbaraActiveguide

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