Health

STRETCH, RELAX AND RESTORE

Name: STRETCH, RELAX AND RESTORE - Sunstar Hotel Lenzerheide
Location: Sunstar Hotel Lenzerheide

Meeting point

Practice for physiotherapy

Host

Sunstar Hotel Lenzerheide

Girabodawäg 4, 7075 Churwalden, Schweiz

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Helpful facts

Gentle lesson that helps you find your inner balance and relieve stress.

Time to get back to yourself. To focus completely on your body and mind. We combine stretching and mobilization with balancing relaxation exercises, meditations or Yoga Nidra. You will find your inner balance and reduce stress.