"A healthy gut is the root of all health" ... everyone agrees on this:
The 5000-year-old science of Ayurveda, the father of medicine Hipprocates and modern microbiome research. As a marvel and super organ, the intestine is increasingly moving into the spotlight of our attention. It is from here that our body is rebuilt every day, protected from danger and supplied with fresh vital energy. Our psyche is controlled by the "gut brain", feelings and thoughts wander back and forth along the gut-brain axis, determining our intelligence and stress resilience. In the gut, we are not alone, but connected to a variety of microorganisms, integrated into a network of microscopic allies.
This makes it all the more important that the gut and all its inhabitants get what they really need and are protected from what fundamentally destroys them.
Train your microbiome with Ayurveda and modern intestinal therapy, ignite your digestive fire at the Health Day in the castle and strengthen your immune system with a type-appropriate diet and a gut-loving lifestyle.
18.01.2025 from 10 am - 5 pm
Costs: 188€
Participants min. 8 / max. 16
Sonja Hilsenbek
Ayurveda specialist, health educator, psychological counselor and actress
Jasmin Grund
Holistic intestinal therapist & aloe vera expert
Jasmin.Grund@gmx.de
mobile: 0176/24010839
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