Mindful experience of nature

Experience the nature surrounding our house in a whole new and profound way. During this one-hour break in the meadows and forests, we’ll work together to sharpen and expand our senses by mindfully engaging with nature’s playground. Through gentle prompts and mindful awareness exercises, we’ll create space to feel our surroundings more deeply and let ourselves be moved by their natural power. Please wear comfortable shoes and bring a scarf or headband so you can cover your eyes during certain exercises. We’ll meet at the concierge desk.