Event: Aqua Fit with Verena & Domi

Aqua Fit is a lively full-body workout in the water, where fitness and fun go hand in hand! We train strength, endurance and flexibility through the resistance of the water - and thanks to the buoyant force, we protect our joints at the same time. With energetic music, splashing exercises and a real party atmosphere, every class is an experience that not only gets you fitter, but also gets you out of the water with a smile on your face