"Short & crisp - healthy back" with Sebastijan *
Group size
1 - 18
Meeting point
Arena; Max. 18 participants
Host
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Details
"Healthy back" training is a holistic exercise programme to strengthen,
mobilize and stabilize the trunk and back muscles. It aims to alleviate pain
caused by poor posture or lack of exercise, relieve tension and protect the
spine with a natural muscular corset.
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Team
