Hatha Yoga

Yoga from the mat into everyday life

I am Jacqueline Kobbelt trained yoga teacher with 1000 hrs BDY/YAB and health insurance certified.

For me, yoga means regaining spiritual clarity, mental strength and freedom on a holistic level. Especially when life once again presents us with new challenges.

I would like to invite you to dive into a yoga practice in which quiet meditative elements alternate with dynamic and powerful ones. Yoga helps us to get our life force flowing again and to quiet our thoughts in order to listen to our heart again.

My yoga classes are not about bending your body into any shape or form or keeping it up. In Shiva Shakti Yoga, we come into movement and stillness. The breath plays an essential role in this. We come into feeling and contact with ourselves.

"To the quiet mind all things are possible." (Meister Eckhart)