Gentle evening yoga

What do you need right now?

In this yoga class, you always have the choice to either go into stillness, into strength or into movement.

This choice

- trains your self-awareness

- you can feel whether you are more likely to be over- or under-excited

- you learn how to stabilize and regulate yourself

- you promote your self-determination & bring balance to your nervous system

Let this yoga class be a good source of strength for you! calming, relaxing or vitalizing... just as you need it at the moment!

Suitable for beginners as well as experienced practitioners!

80€ for 5 dates

Registration by email: ulli@schuetzmeier.de

Or WhatApp: 0170/5859049

www.ulli-schuetzmeier.de